Sleep Deprivation as one of the Factors that Affect Political Decisions

In today’s political setting, there are many factors that affect the decision making of politicians such as pressure from the people around him/her and influence of social media.¬† There is one thing that is often overseen by politicians, and that is having enough sleep because the mind is more clear and able to make a wise decision when it is well rested. How to achieve this? It is very simple. You just have to sleep early and avoid overthinking. Some might find this hard because of insomnia and problems that keeps on worrying them. However, little did they know that where you are lying is also important. Choosing the right mattress is critical in having longer sleeping hours. Whether you already made up your mind to change your mattress or you are just planning to change it, then you must visit¬†They provide in depth review of the two most popular mattresses in the world. Moreover, it helps you decide on what type of mattress to buy depending on you preferences.

Unfortunately, in the present times, critical decisions are made by those who deprived of sleep. This is where the question comes up, what are the possible consequences of sleep deprivation when it comes in political decision making? There is research on the possible effects of sleep deprivation on cognitive functioning, decision making, communication, and coordination and it may help in answering the question. Some of the known effects are: individuals who are sleep-deprived are less flexible  when it comes to changing plans and courses of actions and are generally may find it hard to work under pressure and unexpected circumstances. In addition to that, sleep deprivation can have negative effects on learning in group in motivation. But of course, this is not always the case. There are times when sleep deprivation is not that severe. Say, for example an individual can still be work or socialize properly but his/her energy is lessened. This problem may also be less serious in the political world primarily because of the so-called survival bias. It Simply states those who are immune in sleep deprivation are more likely to survive in the political arena.